Golfer’s elbow isn’t restricted to golfers only. It can happen to anyone who is constantly using their wrist and arm to twist, grasp or bend things. Some instances include hammering nails or swinging a racquet.
The medical name is medial epicondylitis. This condition affects the tendons that connect your forearm and elbow. You feel pain throughout the wrist, forearm and elbow. Your tendons develop tiny tears when you use your arm and wrist to grasp, twist or bend anything repeatedly. These tiny tears cause pain and inflammation. With time, it can cause chronic pain and weaken your grip as well. Thus, it is critical to consult with a physiotherapist as soon as you notice the symptoms of a golfer’s elbow.
What are the Symptoms of a Golfer’s Elbow?
Here are the common symptoms of golfer’s elbow:
What Causes Golfer’s Elbow?
Forecul finger and wrist motions cause the golfer’s elbow. The repeated stress on fingers and wrist damages the muscles and tendons connecting the forearm and elbow. This causes pain and inflammation.
Here are some common activities that cause golfer’s elbow:
How to Prevent Golfer’s Elbow?
Here are some ways to prevent this condition:
How Does Physiotherapy Help?
The golfer’s elbow is painful. But you can manage this condition through physiotherapy. The sooner you consult, the quicker you recover.
The physiotherapist assesses the condition thoroughly to devise a treatment plan specific to you. The physiotherapist guides you through the following:
Visit Townline for Advanced Physiotherapy Treatment
Our brilliant team of physiotherapists has several years of experience in helping people recover from golfer’s elbow. We have movement specialists on our team who assess your condition thoroughly. We prepare a treatment regime accordingly. From manual therapy to stretching exercises, we apply various techniques to help you recover.