admin / 16 March 2023

Top Five Balance Exercises To Improve Your Balance

Does the world seem to spin every time you try to walk? Do you feel lightheaded? This might be a...

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admin / 16 March 2023

Physiotherapy for Pain Management | Does It Really Work?

“Alexa, please take my back pain away.” Well, Alexa may not fulfill your request but accordin...

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admin / 15 February 2023

Pelvic Floor Physiotherapy | What You Should Know in 2023

It’s 2023 and yet people often hesitate to talk about their pelvic floor problems. Whether it is...

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admin / 15 February 2023

Four Crucial Reasons You Need Physiotherapy After Surgery 

Surgeries are scary enough. Recovering after the surgery is a tedious process on a whole new lev...

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admin / 18 January 2023

Five Effective Ways to Maintain the Right Sleeping Posture

Posture plays a critical role in back pain treatment. According to experienced physiotherapists,...

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