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admin / 16 March 2023

Top Five Balance Exercises To Improve Your Balance

Does the world seem to spin every time you try to walk? Do you feel lightheaded? This might be a...

admin / 16 March 2023

“Alexa, please take my back pain away.” Well, Alexa may not fulfill your request but accordin...

admin / 15 February 2023

It’s 2023 and yet people often hesitate to talk about their pelvic floor problems. Whether it is...

admin / 15 February 2023

Surgeries are scary enough. Recovering after the surgery is a tedious process on a whole new lev...

admin / 18 January 2023

Posture plays a critical role in back pain treatment. According to experienced physiotherapists,...