Five Common Signs You Need to Visit a Physiotherapist

A recurring pain

Some pain may go away on its own. That brings us to the question:

When to know it’s time to visit a physiotherapy clinic?

You should consult with a physiotherapist if the pain is recurring for weeks or months. Different types of injuries cause different types of pain. An ankle sprain, for instance, causes a certain amount of pain which fades after a certain point of time. But, a physiotherapist can quicken the recovery process for you.

Loss of balance

Have you ever woken up in the morning, put your feet on the ground and realized your head is spinning like crazy? You may lose your sense of balance and coordination as well. This condition occurs when the vestibular system of your body is in trouble. The symptoms include dizziness and vertigo.
Vestibular rehabilitation, a specialized physiotherapy treatment, helps relieves these symptoms painlessly. The physiotherapist prescribes specific exercises to treat your inner ear problems.

Age-related problems

Common age-related problems are joint pain, muscle knots, arthritis, etc. Physiotherapy plays a significant role in relieving these problems without the need for surgeries & medications. The physiotherapist helps you improve coordination, movement and joint strength through suitable exercises and other treatments.

Consistent pain while working at the desk

Do you spend long hours working on your laptops? You are not alone. Around 5.1 million Canadians were working from home as of May 2021. This work-from-home regime has increased people’s screen hours, causing health conditions like neck pain, posture problems and more. Your musculoskeletal system might be in trouble if you experience sharp pain while working at your desk.
A physiotherapist assesses the condition to prescribe an effective treatment for your recovery. They can also guide you through posture correction even if you work from home.

Restricted movement

Physical pain restricts mobility. Thus, it becomes harder to move the way you should when you are in pain. You may not be able to touch your toes if the pain is chronic. This is also when you should find the best physiotherapy clinic and book your appointment there.