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Osteoarthritis is a degenerative joint condition that develops when cartilage gradually wears down. As this protective layer thins, joints may become stiff, painful, and less flexible. Commonly affected areas include knees, hips, shoulders, hands, and the spine. Symptoms often increase with activity or after long periods of rest.
People with osteoarthritis may experience:
These symptoms can slowly limit daily activities if not managed properly.
Physiotherapy is a highly effective, non-surgical approach to managing osteoarthritis. Treatment focuses on improving joint function and reducing discomfort through safe, guided care.
Key benefits include:
Each individual experiences joint degeneration differently. A thorough assessment helps identify movement limitations, muscle imbalances, and lifestyle factors contributing to pain. Based on this evaluation, a customized treatment plan is created and adjusted as progress improves.
Treatment may include:
Importance of Staying Active
Gentle movement is essential for maintaining joint health. Staying active helps:
Physiotherapy ensures activities are safe, effective, and appropriate for your condition.
With professional Osteoarthritis Treatment in Abbotsford, individuals can take control of joint discomfort and maintain a healthier lifestyle. Consistent physiotherapy care helps improve mobility, reduce pain, and enhance overall quality of life through long-term joint support.
01
Yes. It reduces pain, improves joint movement, and strengthens supporting muscles.
02
Yes. Treatment uses gentle, controlled movements based on your comfort level.
03
Many people notice reduced stiffness and improved movement within a few weeks of regular therapy.