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Foot pain can result from overuse, injuries, poor footwear, or biomechanical imbalances. Common conditions include plantar fasciitis, heel spurs, Achilles tendonitis, flat feet, high arches, and stress-related injuries. Pain may show up as a sharp stab in the morning, a dull ache after activity, or persistent discomfort throughout the day. Identifying the root cause is the first step toward effective treatment and lasting relief.
Persistent heel or foot pain should not be ignored. Swelling, stiffness, burning sensations, or pain that worsens when walking or standing are warning signs. Limited mobility or changes in your gait can indicate underlying issues. Seeking care early not only relieves discomfort but also prevents minor problems from developing into chronic conditions that may affect your knees, hips, or back.

Effective heel and foot pain treatment focuses on restoring normal movement, reducing stress on the foot, and addressing the underlying cause. Treatments are personalized and may include manual therapy to improve joint and soft tissue function, strengthening exercises for the foot and ankle, gait and posture assessment, and guidance on footwear and activity modification. For chronic conditions, advanced therapies such as shockwave treatment may be recommended to speed recovery.
At our Abbotsford clinic, we address a wide range of foot and heel problems, including plantar fasciitis, heel spurs, Achilles tendon pain, arch pain, flat feet, forefoot discomfort, and sports-related injuries. Every treatment plan is designed around your lifestyle, activity level, and the severity of your symptoms, ensuring safe and effective recovery.
Delaying treatment often leads to compensatory movements that can affect other parts of the body, including the knees, hips, and lower back. Early assessment and intervention help reduce inflammation, restore proper function, and prevent chronic pain. With the right care, most patients regain mobility quickly and return to their daily routines with confidence.
Your first visit includes a thorough assessment of your foot mechanics, gait, and overall movement. Based on this evaluation, a personalized plan is created to relieve pain, restore function, and guide exercises until full recovery. Your progress is monitored closely, with adjustments made as your symptoms improve.

Heel and foot pain shouldn’t control your life. With professional treatment in Abbotsford, you can relieve pain, improve mobility, and get back to walking, exercising, and enjoying everyday activities comfortably.