What Causes Low Back Pain?

Low back pain can develop for many reasons, and it often involves more than one issue at the same time. Common causes include:

  • Muscle strains and ligament injuries
  • Poor posture and prolonged sitting
  • Joint stiffness or spinal misalignment
  • Disc irritation or sciatica
  • Weak core or hip muscles
  • Repetitive movements or improper lifting

Without proper treatment, these problems can become chronic and lead to recurring flare-ups.

Visit Townline Physiotherapy for Perfect Low Back Pain Treatment

Regular sessions of physiotherapy at Townline Physiotherapy will help you return to normal activities healthily. We guide you with exercises and retraining activities to help you get rid of the low back pain treatment .

Our Approach to Low Back Pain Treatment

At Townline Physiotherapy, we take a hands-on, evidence-based approach to low back pain treatment. Every patient receives a thorough assessment to understand the exact source of pain before treatment begins.

Comprehensive Assessment We evaluate posture, movement patterns, spinal mobility, muscle strength, and flexibility to determine what’s truly causing your symptoms.

Personalized Treatment Plan Your treatment plan is tailored to your condition, goals, and lifestyle — not a one-size-fits-all program.

Physiotherapy Treatments We Use

Our low back pain treatment may include:

Manual Therapy Hands-on techniques to reduce pain, restore joint mobility, and relieve muscle tension.

Therapeutic Exercises Targeted exercises to strengthen the core, lower back, and hips, improving stability and preventing future injury.

Postural & Movement Correction We help correct poor posture and faulty movement patterns that contribute to ongoing back pain.

Soft Tissue Therapy Treatment to release tight muscles, improve circulation, and promote healing.

Education & Prevention You’ll learn how to manage your condition, avoid re-injury, and protect your spine during daily activities.

Conditions We Treat

Our physiotherapy team helps patients with:

  • Acute and chronic low back pain
  • Sciatica and nerve pain
  • Disc bulges and disc degeneration
  • Work-related back injuries
  • Sports-related back pain
  • Postural and mechanical back pain

The goal is not only pain relief but also long-term shoulder health and function.

Why Choose Townline Physiotherapy?

  • Experienced and licensed physiotherapists
  • One-on-one personalized care
  • Evidence-based treatment techniques
  • Focus on long-term recovery and prevention
  • Friendly, supportive clinic environment

We don’t just treat symptoms — we help you understand your body and regain confidence in movement.

Book Your Low Back Pain Assessment Today

If low back pain is limiting your daily life, early treatment can make a significant difference. Our team at Townline Physiotherapy is committed to helping you recover safely and effectively. Take the first step toward lasting relief with professional Low Back Pain Treatment in Abbotsford.

Book your consultation now to get a step closer to good health and wellbeing