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Hand and wrist injuries affect your ability to perform everyday tasks, from typing and cooking to gripping objects and caring for yourself. Whether you’re dealing with a work-related injury, sports trauma, or chronic condition, the intricate network of bones, ligaments, tendons, and nerves in your hand and wrist requires specialized care for proper healing.
Physiotherapy offers targeted solutions for hand and wrist problems. Our licensed physiotherapists at Townline Physiotherapy conduct thorough assessments to understand your specific condition, evaluate your functional limitations, and determine the root cause of your discomfort.
We create customized treatment plans designed to restore your hand and wrist function while preventing future complications.
Visit Townline Physiotherapy for Effective Hand and Wrist Therapy
Our evidence-based approach combines manual therapy, therapeutic exercises, and advanced modalities to accelerate your recovery. We work closely with you throughout the healing process to ensure optimal outcomes and long-term hand health.
Hand and wrist conditions develop from various causes. Understanding what’s happening helps guide effective treatment.
01
Repetitive Strain Repeated movements during work, sports, or daily activities can overload the tendons, muscles, and joints in your hand and wrist. This ongoing stress leads to inflammation and pain over time.
02
Acute Injuries Arthritis, carpal tunnel syndrome, and tendonitis develop gradually and affect the normal function of your hand and wrist. Without treatment, these conditions progressively worsen and limit your daily activities.
03
Chronic Conditions Arthritis, carpal tunnel syndrome, and tendonitis develop gradually and affect the normal function of your hand and wrist. Without treatment, these conditions progressively worsen and limit your daily activities.
Our physiotherapists develop personalized treatment strategies to restore your hand and wrist function. The benefits of physiotherapy include:
Pain Relief and Inflammation Control
Physiotherapy uses targeted techniques to address pain and reduce swelling in your hand and wrist. We employ manual therapy, therapeutic modalities, specialized exercises, and education about activity modification to promote healing and comfort.
Restored Mobility and Function
Through progressive exercises and hands-on treatment, we help you regain normal movement in your fingers, hand, and wrist. Our approach focuses on both passive and active techniques to improve flexibility and restore your ability to perform essential tasks.

Carpal Tunnel Syndrome
Compression of the median nerve causes numbness, tingling, and weakness in the hand. Our therapy reduces nerve pressure and improves wrist positioning.
De Quervain’s Tenosynovitis
Inflammation of tendons at the base of the thumb creates pain with gripping and twisting motions. We address inflammation and restore tendon function.
Wrist Sprains and Strains
Overstretched or torn ligaments and muscles benefit from structured rehabilitation that promotes proper healing and prevents instability.
Don’t let hand and wrist pain limit your life. Whether you’re recovering from an injury, managing a chronic condition, or seeking to prevent future problems, our team is here to help. Contact Townline Physiotherapy in Abbotsford today to schedule your initial assessment. We’ll work with you to develop a treatment plan that gets you back to doing what you love with confidence and comfort.
Comprehensive Assessment
We begin with a detailed evaluation of your hand and wrist condition. This includes testing your range of motion, strength, sensation, and functional abilities to create an accurate picture of your needs.
Personalized Treatment Plans
Based on your assessment, we develop an individualized therapy program tailored to your specific condition, goals, and lifestyle requirements.
Manual Therapy Techniques
Our hands-on approaches include joint mobilization, soft tissue massage, and nerve gliding techniques to reduce pain, improve mobility, and enhance tissue healing.

Specialized Expertise
Our physiotherapists have extensive training in treating hand and wrist conditions, ensuring you receive expert care.
Patient-Centered Care
We listen to your concerns, understand your goals, and involve you in every step of your treatment plan.
Evidence-Based Treatment
Our approaches are grounded in current research and proven clinical techniques for optimal results.
Flexible Scheduling
We offer convenient appointment times to fit your busy schedule, making it easier to prioritize your recovery.
Direct Billing Available
We work with insurance providers to streamline your payment process and reduce administrative hassle