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Hand numbness or tingling is often a sign of nerve irritation or compression. It can be temporary or chronic and should not be ignored.
Common Causes of Hand Numbness
At Townline Physiotherapy, we identify the root cause—not just the symptoms.
Treatment may include:
01
Hand numbness is commonly caused by nerve compression in the wrist, elbow, shoulder, or neck. Poor posture and repetitive movements are frequent contributors.
02
Yes. Physiotherapy treats the root cause of nerve compression through manual therapy, exercises, and postural correction.
03
Yes. Cervical spine issues can refer numbness and tingling into the hands and fingers.
04
If numbness lasts more than a few days, worsens at night, or affects grip strength, you should seek physiotherapy assessment.
05
Some mild cases resolve, but persistent numbness should be assessed to prevent nerve damage.
06
Yes. Physiotherapy can significantly reduce carpal tunnel symptoms and may help avoid injections or surgery.
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