Get Free Consultation
8:30AM - 6:30PM
Get Free Consultation
8:30AM - 6:30PM
The most common symptom of carpal tunnel syndrome is a tingling sensation in the hand and forearm. Carpal tunnel syndrome occurs when the median nerve (one of the major nerves to the hand) is compressed or squeezed as it passes through the carpal tunnel. It causes pain and restricts mobility in hand. However, with the right treatment at the right time, you can manage the condition and lead a healthy life.
The carpal tunnel is the opening in your wrist. It consists of carpal bones on the bottom of the wrist and transverse carpal ligament across the top of the wrist. The syndrome occurs if the median is squeezed when it passes through the carpal tunnel. You feel the pain because the median nerve provides motor and sensory functions to the three middle fingers and thumb.
We have a team of eminent movement experts who help you get rid of the syndrome pain-free. The physiotherapists assess the pain and conduct a detailed physical examination. This helps us detect the exact area of concern, and we prescribe therapeutic exercises accordingly. Schedule an appointment with us if you notice the above-mentioned symptoms of carpal tunnel syndrome.
There are no specific causes of this syndrome. It takes place due to a narrowed tunnel or swollen tissues that surround the flexor tendons. Both put pressure on the median nerve causing the syndrome and reducing blood supply.
However, the following may aggravate the condition:
The most common symptoms of carpal tunnel syndrome are:
You should consult with a physiotherapist when you experience the above-mentioned symptoms. The symptoms come and go. Most symptoms are noticeable during the night since people often sleep with bent wrists that cause pain.
01
In-Depth Assessment & Customized Care Plan
Physiotherapy can help you relieve carpal tunnel syndrome without involving surgeries or medications. The physiotherapist assesses the condition and prescribes an effective treatment plan for your quick & pain-free recovery. They focus on tendons and nerves to reduce your pain and boost your mobility.
02
Targeted Exercises That Free the Nerve
We guide you through proven nerve and tendon gliding exercises that reduce pressure on the median nerve, restore wrist flexibility, and rebuild hand strength. Each exercise is tailored to your condition, ensuring every movement actively supports your recovery and long-term relief.
03
Smarter Habits for Lasting Relief
Beyond the clinic, we coach you on ergonomics, posture, and wrist-friendly daily habits that prevent symptoms from returning. With a clear home exercise plan and practical lifestyle guidance, you’ll leave Townline Physiotherapy equipped to protect your wrists and stay pain-free for good.
Exceptional care at Townline Physiotherapy! The knowledgeable and caring team crafted a personalized plan that transformed my mobility and quality of life. They truly go above and beyond for their patients.
