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Pregnancy massage — also known as prenatal massage — is a specialized form of therapeutic bodywork adapted for the unique physiological changes that occur throughout each trimester. Unlike a standard massage, it uses modified positioning (typically side-lying with supportive pillows), adjusted pressure, and targeted techniques that keep both mother and baby safe.
As your body shifts its center of gravity, your joints, muscles, and ligaments work harder than ever. The sciatic nerve can become compressed, your lower back bears increasing load, and hormonal changes cause ligament laxity. A trained prenatal therapist understands these changes and works with them — not against them — to deliver real, lasting relief.

Pregnancy massage in Abbotsford offers real, lasting relief for the physical and emotional demands of pregnancy. Here is what you can expect from regular prenatal sessions at Townline Physiotherapy in Abbotsford:
Yes. At Townline Physiotherapy, pregnancy massage is performed by trained therapists using safe positioning and techniques suitable for each trimester.


Yes. Pregnancy massage is safe when performed by trained therapists using proper positioning and techniques.
Pregnancy massage can typically begin after the first trimester, unless advised otherwise by your healthcare provider.
Yes. Pregnancy massage is very effective for reducing lower back, hip, and pelvic pain.
Yes. It improves circulation and helps reduce swelling in the legs, ankles, and feet.
Many expecting mothers benefit from massage every 2–4 weeks, or more frequently if experiencing pain.
If performed by a Registered Massage Therapist (RMT), pregnancy massage is usually covered under extended health benefits.