Navjot Sidhu

Navjot Sidhu, Physiotherapist

Navjot Sidhu graduated from LPU, India in 2011 and did Masters in Orthopedics in 2014. She moved to Canada in 2015 and completed IEPEP program from UBC .She is an enthusiastic and resourceful physiotherapist who is passionate about the therapeutic treatment for her patients by using different tools of physiotherapy (mobilization,Trigger point release,muscle energy technique,shockwave therapy). She works with her clients to improve their quality of movement and promote recovery allowing for optimal performance during activity, whether the goal is athletic or to return to daily activities with more ease. Her special interest lies in pelvic health-supporting pre and postnatal clients (During and after pregnancy). Her treatment approach to physiotherapy is a combination of manual therapy and rehabilitative exercises to address muscle imbalance or dysfunction and provide a foundation for injury prevention. In her free time, she likes to explore new places or outdoor activities and spend time with family. Navjot is fluent in English, Hindi, and Punjabi.